From adolescence to menopause and beyond, we’re here to support your health, your choices, and your well-being—every step of the way.
I started seeing Terrilee in April of 2022 and I couldn’t be more grateful for the impact she has made on my overall health and my life in general. She has helped me to better understand previous diagnoses that I had been given without explanation. She is a provider who listens and truly cares about you as an individual. When visiting with Terrilee, she will take time to explain things in a way you can understand on a personal level. Although bloodwork numbers may be ‘normal’ she understands that normal is not always optimal. She will treat you like a friend with gratitude for trusting in her to help and with confidence that she can help you find your own personal path to success and feeling better. Terrilee has changed my life in more ways than one and I have always and will continue to recommend her to anyone who asks for a provider who can help them make sense of what their body is doing.
--Kelsey Mullins
Let’s Find Your Balance!
You don’t have to live with symptoms.
Let’s get to the root, together.
Call: (515) 666-4224
2575 N Ankeny Blvd, Ste 201, Ankeny, IA
Routine well-woman exams are the foundation of lifelong wellness, designed to support you through every stage of life—from early adulthood to perimenopause, menopause, and beyond. These visits are essential opportunities to check in on your overall health, catch potential issues early, and build a trusting relationship with your provider.
Focus on menstrual and reproductive health, contraception, family planning, pelvic pain, endometriosis, PCOS, STIs, and preventative screenings.
Track hormonal shifts and early symptoms like brain fog, hot flushes, weight changes, mood swings, sleep changes, or low libido. We help you navigate this transition with clarity and control.
Even after periods end, care continues. We help manage symptoms like vaginal dryness, urinary or memory changes, brain fog, discomfort during sex, sleep changes, and shifts in metabolism or cognition. Our care also focuses on long-term health, including heart disease, osteoporosis, and other age-related risks—so you can navigate this stage with confidence and maintain your overall well-being.
Your visits may include physical exams, lab work, procedures, and lifestyle counseling tailored to your needs. Telehealth is available for select follow-ups.
Hormones affect everything from energy and mood to weight, libido, and mental clarity. Our hormone therapy plans help restore balance and vitality using personalized, safe, plant-derived treatments.
At New Day Health & Hormones, you’re more than a chart or a 10-minute visit. Our female-led team delivers longer appointments, integrative care, and personalized treatment plans that reflect your goals and values.
Today’s insurance-based healthcare limits time, personalization, and meaningful results. Clinics are forced to rush visits, delay treatment, and follow rules that don’t always serve your best interest. At New Day, we believe you deserve better.
That’s why we offer a hybrid care model—insurance for your essential services, plus a membership that unlocks exclusive, elevated support.
Schedule Your Discovery Call – Book your first visit to get started.
Meet with Your Provider – Review your labs, discuss your options, and create a personalized plan.
Follow-Up & Flourish – Visits typically last 30–60 minutes, whether in person or virtual. You’ll be guided through each step with respect and care.
Stay connected with New Day Health & Hormones. Get health tips, wellness news, and upcoming events delivered to your inbox.
Unsubscribe anytime with a single click.
frontdesk@newdayhealthandhormones.com
515-666-4224
© 2025 New Day Health & Hormones. All rights reserved.