Women’s Health & Hormone Therapy

Empowering Women Through Every Stage of Life

From adolescence to menopause and beyond, we’re here to support your health, your choices, and your well-being—every step of the way.

New Day Health & Hormones

Personalized, Respectful Women’s Healthcare

I started seeing Terrilee in April of 2022 and I couldn’t be more grateful for the impact she has made on my overall health and my life in general. She has helped me to better understand previous diagnoses that I had been given without explanation. She is a provider who listens and truly cares about you as an individual. When visiting with Terrilee, she will take time to explain things in a way you can understand on a personal level. Although bloodwork numbers may be ‘normal’ she understands that normal is not always optimal. She will treat you like a friend with gratitude for trusting in her to help and with confidence that she can help you find your own personal path to success and feeling better. Terrilee has changed my life in more ways than one and I have always and will continue to recommend her to anyone who asks for a provider who can help them make sense of what their body is doing.

Let’s Find Your Balance!
You don’t have to live with symptoms.
Let’s get to the root, together.
Call: (515) 666-4224
2575 N Ankeny Blvd, Ste 201, Ankeny, IA

Well-Woman Exams Through Every Phase

Routine well-woman exams are the foundation of lifelong wellness, designed to support you through every stage of life—from early adulthood to perimenopause, menopause, and beyond. These visits are essential opportunities to check in on your overall health, catch potential issues early, and build a trusting relationship with your provider.

Adolescence & Early Adulthood (12–30s)

Focus on menstrual and reproductive health, contraception, family planning, pelvic pain, endometriosis, PCOS, STIs, and preventative screenings.

Perimenopause

Track hormonal shifts and early symptoms like brain fog, hot flushes, weight changes, mood swings, sleep changes, or low libido. We help you navigate this transition with clarity and control.

Menopause & Beyond/Postmenopause

Even after periods end, care continues. We help manage symptoms like vaginal dryness, urinary or memory changes, brain fog, discomfort during sex, sleep changes, and shifts in metabolism or cognition. Our care also focuses on long-term health, including heart disease, osteoporosis, and other age-related risks—so you can navigate this stage with confidence and maintain your overall well-being.

Hormone Replacement Therapy

Services Offered During Well-Woman Exams

Your visits may include physical exams, lab work, procedures, and lifestyle counseling tailored to your needs. Telehealth is available for select follow-ups.

Pelvic Exams and Pap Smears

  • Annual well-woman exams
  • Pap smears and pelvic exams
  • Breast exams & mammogram coordination
  • STI screening and education
  • Cancer screenings (cervical, breast, colon)

Sexual & Reproductive Health

  • Birth control and family planning
  • IUD and Nexplanon insertions/removals
  • Fertility support and preconception counseling
  • Sexual function therapy in a judgment-free space

Perimenopause & Menopause Therapy

  • Hormone testing and evaluation
  • Bioidentical hormone therapy
  • Natural and lifestyle-based treatment options
  • Support for the brain, the bones, and the heart! Manage hot flashes, sleep disturbances, mood changes, libido fluctuations, and vaginal health.

Bioidentical Hormone Therapy

Feel Like Yourself Again—Naturally

Hormones affect everything from energy and mood to weight, libido, and mental clarity. Our hormone therapy plans help restore balance and vitality using personalized, safe, plant-derived treatments.

How It Works

  1. Your First Visit — Whether you start with our peri/menopause shared medical appointment that is focused on the education we didn’t get earlier in life, or come in directly to meet the team, we take the time to listen and understand your symptoms, history, and goals. We draw initial lab work you leave feeling empowered in your own care!
  2. Our advanced lab testing — includes baseline health labs in addition to a deep dive on thyroid function, ovarian function and hormones levels including testosterone, estradiol, DHEA, cortisol and insulin as needed.
  3. Personalized Treatment Plan — Extended appointment to review your medical history, your symptoms and lab results, and create your individual plan. Walk away with the education and prescriptions needed to be continue your journey and feel more like yourself!
  4. Follow-Up & Flourish — We check in regularly and adjust as needed to keep you feeling your best!

Who we help…

  • Women navigating perimenopause and menopause
  • Women with PCOS, PMS, PMDD or anovulation
  • Men with low testosterone or energy
  • Individuals with thyroid or adrenal dysfunction
  • Anyone seeking balance in mood, metabolism, or energy

Why Women Trust New Day

At New Day Health & Hormones, you’re more than a chart or a 10-minute visit. Our female-led team delivers longer appointments, integrative care, and personalized treatment plans that reflect your goals and values.

Female-led, female-focused care team

Longer visits and trusted relationships

Root-cause, whole-person approach

Seamless in-person and telehealth care

Modern, evidence-based treatments with natural support

Education that EMPOWERS

Insurance + Membership = Complete Care

Why a Hybrid Model?

Today’s insurance-based healthcare limits time, personalization, and meaningful results. Clinics are forced to rush visits, delay treatment, and follow rules that don’t always serve your best interest. At New Day, we believe you deserve better.

That’s why we offer a hybrid care model—insurance for your essential services, plus a membership that unlocks exclusive, elevated support.

What Membership Adds

  • Exclusive Access to a Certified Menopause Provider (The Menopause Society) who is also a member of the International Society for the Study of Women’s Sexual Health (ISSWSH) and is certified by WorldLink in Advanced Bio-Identical Hormone Replacement Therapy – a provider who understands everything from puberty to PCOS and endometriosis to peri and post menopause!
  • Longer visits giving you the time you need
  • Root-cause blended primary, hormone, preventive, holistic and functional care, going beyond symptom management
  • Lifestyle coaching (nutrition, movement, stress management)
  • Shared decision-making without gate-keeping
  • Transformative results guided by deep clinical expertise
  • Direct communication with your provider & team via portal, phone, and telehealth
  • Fewer restrictions than insurance-based care
  • A true partnership built on trust, education, and transparency
  • Access to at-cost preferred supplements, lab pricing, medical weight loss and topical testosterone formulations
  • COMING SOON: * Annual bone density (DEXA) and body composition scans to tract bone mineral, visceral, and lean skeletal mass (insurance often denies a DEXA before the age of 65, and does not test body composition)

    Our HYBRID MODEL lets us practice the way healthcare should be–thorough, thoughtful, and truly patient-centered!

What to Expect

  • Schedule Your Discovery Call – Book your first visit to get started.

  • Meet with Your Provider – Review your labs, discuss your options, and create a personalized plan.

  • Follow-Up & Flourish – Visits typically last 30–60 minutes, whether in person or virtual. You’ll be guided through each step with respect and care.

Your health deserves attention, at every age and stage.