Terrilee Jackel, ARNP, FNP-BC

Men's Health Clinic Ankeny

If you are looking for a trusted men's health clinic Ankeny, you are in the right place. We provide clear, evidence-based care for energy, focus, sexual health, weight, sleep, and long-term prevention. Your care is led by Terrilee Jackel, ARNP, FNP-BC, a board-certified family nurse practitioner with advanced training in men's health and hormones. Call (515) 666-4224 to ask questions or book your first visit.

Men's Health Clinic Ankeny Services


We treat common concerns with simple plans and regular follow-up:

  • Low testosterone evaluation and treatment when appropriate
  • Sexual health support: erectile concerns, performance anxiety, and libido changes
  • Medical weight support: nutrition plans, activity goals, and medication only when needed
  • Metabolic checks: A1C, lipids, thyroid, vitamin D, and inflammation markers
  • Heart risk review: blood pressure, waist size, lifestyle risks, and family history
  • Sleep and stress management: snoring screens, sleep hygiene, and stress tools
  • Digestive and urinary concerns: reflux, bloating, frequency, urgency, and prostate checks
  • Prevention and screenings: age-based labs, vaccines, and referrals when indicated

Men's health visit at New Day Health & Hormones
Happy patients at clinic

Your Provider: Terrilee Jackel, ARNP, FNP-BC


Terrilee Jackel, ARNP, FNP-BC leads your care with a straight-talk style and clear steps. She explains what each test means, why a treatment is chosen, and how we will track progress. Plans are practical, respectful, and focused on results you can feel in daily life.


Our Approach to Men's Health


No two patients have the same goals. We begin with your story—workload, sleep, diet, training, stress, and symptoms. We order targeted labs to find the root cause. Then we build a plan you can follow this week, not a list of rules you will forget tomorrow. At each follow-up, we review what worked, remove barriers, and adjust.


Low Testosterone: Testing and Treatment


Fatigue, low drive, poor recovery, low mood, and stubborn weight can have many causes. If your symptoms and history suggest low testosterone, we confirm with morning, repeat testing and related labs (SHBG, LH/FSH, hematocrit, and others when needed). If therapy is appropriate, options can include topical, injection, or pellet routes. Our goals are physiologic levels, steady energy, better recovery, and clear safety checks. We monitor blood counts and other markers on schedule. If therapy is not a fit, we treat the true cause—sleep apnea, stress load, thyroid issues, low protein intake, or medication effects.


Sexual Health and Performance


Erectile concerns are common and treatable. We screen for heart risk, diabetes, sleep apnea, and stress. Treatment may include lifestyle steps, targeted medication, and counseling on timing, dose, and side effect prevention. We also address low libido with a full review of hormones, mood, sleep, and relationship context. All care is private and respectful.

Man supported at men's health clinic in Ankeny

Medical Weight and Metabolic Health


Our weight program is simple and sustainable:

  • Protein target at each meal
  • High-fiber foods to control hunger
  • Portion guides for carbs and fats
  • Easy, repeatable meal ideas for busy weeks
  • Movement plan you can keep (walking, short strength sessions, or gym routines)

When needed and safe, we can add medication such as GLP-1 therapy with clear dosing, side effect tips, and follow-up. We track more than the scale: waist size, body composition, sleep, and energy.


Sleep, Stress, and Daily Performance


Poor sleep and high stress can block progress. We screen for snoring and apnea risk, teach simple sleep routines, and review caffeine, alcohol, and late-night eating patterns. For stress, we build a short routine you will actually use—breathing drills, micro-breaks, or brief movement snacks—to lower tension without adding work to your day.


Prevention and Screening for Men


We keep prevention straightforward:

  • Blood pressure, A1C, lipids: set targets and track progress
  • Liver, kidney, and thyroid labs: when symptoms or risks are present
  • Prostate discussions: shared decisions on PSA and prostate checks based on age, risk, and preference
  • Vaccines: age- and risk-based recommendations
  • Cancer screening referrals: colon and other tests at the right time


Safety, Risks, and Monitoring


All treatments have risks. We explain benefits and limits in plain language and check for interactions with your current medications. For hormonal care, we follow safety labs at set intervals and adjust dose slowly. You will always know what to watch for and how to reach us. If a therapy is not the best fit, we switch early.


What to Expect at Your First Visit


  • Conversation and goals: Tell us what you want to change first.
  • Targeted testing: Only the labs that will guide care.
  • Clear plan: Written steps for nutrition, movement, sleep, and any medication.
  • Education: How to track progress and what to do between visits.
  • Follow-up: Set check-ins for accountability and fine-tuning.


Insurance, Pricing, and Access


Coverage varies by plan and service. Before testing or treatment, we review likely costs and options. Many patients use HSA or FSA funds. We offer flexible scheduling and fast answers to questions. To speak with our team, call (515) 666-4224.


Why Choose Our Men's Health Clinic Ankeny


  • Clinician-led care: Directed by Terrilee Jackel, ARNP, FNP-BC
  • Root-cause focus: We find the reason before we treat the symptom
  • Simple language: Clear steps you can follow the same day
  • Personalized plans: Built around your job, family, and training schedule
  • Reliable follow-up: Measured results, steady adjustments, real progress


Frequently Asked Questions


Do I need a referral?
Most patients do not. Call (515) 666-4224 to confirm with your plan.

How fast will I see results?
Many notice better energy or sleep within weeks. Sexual health, body composition, and labs improve as the plan builds.

Is hormone therapy required?
No. Many men improve with sleep fixes, nutrition, training tweaks, and stress tools alone. We use medication only when it adds clear value.


Take the Next Step


You deserve clear answers, a plan that fits your life, and steady results. If you are ready to visit a men's health clinic Ankeny patients trust, call (515) 666-4224 to schedule your first visit—New Day Health & Hormones.

Appointment

Ready to take the next step in your health journey?